Hi! I’m Catherine (she/her), a registered social worker passionate about helping people navigate life’s challenges and discover more about themselves. Whether you’re adjusting to a new baby, a diagnosis, grief, or feeling generally overwhelmed, I offer a safe, compassionate space to set down some of that weight and begin to heal.

I’ve spent years supporting adults (18+) in community mental health through domestic violence, addiction, chronic illness, and perinatal mental health. I’m especially passionate about perinatal mental health and am certified through Canadian Perinatal Mental Health Trainings. I love helping new parents navigate the “4th trimester,” easing overwhelm and building confidence during this transformative stage.

Clients describe me as warm, nonjudgmental, and easy to talk to. Therapy with me is your journey—your pace, goals, and timing. You’re in the lead, and I’m your sidekick, offering insights, empathy, and sometimes gentle challenges. Together we’ll untangle what feels heavy, notice what’s not working, and find new ways to move forward so you can feel like yourself again and live with more purpose and confidence.

In addition to professional experience I bring life perspective—as a wife of 30 years, a mom of five grown kids, and someone who has faced postpartum depression. I understand the struggle and am here to walk alongside you. In my downtime, you might find me at my favourite café, gardening, at the gym, or enjoying time with family and my fur-baby.

I’m happy you’re here. Finding the right therapist for you is what matters most. Let’s start with a 15-minute consultation call so you can see if working together feels right.

Hi! I’m Catherine (she/her), a registered social worker passionate about helping people navigate ... Read More

Hi, I’m Samantha (she/her) - therapist, mom of two, and founder of Full Circle Psychotherapy in Fergus. I truly believe in the healing power of therapy and feel deeply grateful to do this work.

If you’re feeling stuck in anxiety spirals, overwhelmed by the mental load, or navigating the identity shift that comes with parenthood – I get it. Whether you’re struggling with burnout, depression, or the invisible weight of trying to hold it all together, you are not alone.

I offer holistic, evidence-based support for adults (18+) navigating anxiety, depression, life transitions, and the perinatal period, including fertility, pregnancy, postpartum, and early parenthood. I am Canadian Certified in Perinatal Mental Health (CC-PMH) and as a parent myself, I understand how isolating those seasons can feel.

My foundational approach blends Cognitive Behavioural Therapy (CBT) and Narrative Therapy, along with elements of Internal Family Systems, Polyvagal Theory, and Self-Compassion. Whether you’re looking for a structured plan or a more informal, conversational space, we’ll shape our sessions around what works best for you.

Outside of the office, you can often find me on a hiking trail, sweating it out at the gym or building countless lego towers.

I truly can’t wait to meet you. Book a free, no obligation 15 minute consultation call to get the conversation started.

Hi, I’m Samantha (she/her) - therapist, mom of two, and founder of Full Circle Psychotherapy in F... Read More